January 24 - January 30

*Spinach lasagna: ground beef/sausage mix or meatless. Garlic bread

*Kung Pao (chicken, shrimp or tofu), vegetables, peanuts & jasmine rice

*Lean & clean: broccoli, cauliflower & potato in gremolata (parsley, garlic & lemon zest).    Choice of chicken, pork, salmon, tofu or tempeh

*Breakfast for dinner: bacon, scallion & cheddar OR mushroom, leek & Gruyere crust less quiche. Red skin, sweet potato hash

Soups (32 oz. $16)

*Chicken & vegetable

*Mexican rice & beans, queso blanco & smashed avocado

*Small soup & salad

Salads ($16)   

*Garden salad: mixed greens, tomato, cucumber, carrots, red onion, sunflower seeds and

Herb Ranch (df available)

*Roasted parsnip & apple salad: greens, red onion, walnuts, Manchego & creamy herb vinaigrette

*Zesty Caesar: romaine, kale, croutons, Parmesan & Caesar dressing

***Add on hard-boiled eggs, chicken, bacon or tofu ($2), Salmon ($4) // Dairy free cheese available!

A la Carte

*Mediterranean chicken or chickpea salad (caper, celery, lemon zest, red onion, sundried tomato aioli). Pita or romaine lettuce wraps ($16)

*Egg salad (pickles, celery, red onion, herb mayo). Pita or romaine lettuce

*Cashew coconut energy balls (1 dozen, a great healthy little nosh) ($16)

*Chai almond milk oats with dried fruit, nut & seed milk ($16)

***Minimum of $75 for delivery please!

***Delivery fee of $10 west side / $15 far west side or east side (pick up available)

***Payments / order confirmation made through IntentionalEats on VENMO or ZELLE