January 28 - February 3

Entrees: ($30, 2 person servings)

*Greek Quinoa Salad: tomato, cucumber, olives & feta, Choice of chicken, lamb or chickpea kofkta (meatball ish)

*Roasted Veggie Polenta bowl with Parmesan. Choice of chicken, pork, shrimp, tofu, tempeh// salmon ($34)

*Mushroom & artichoke wild rice. Choice of chicken thigh, pork, tempeh, tofu//salmon or beef ($34)

*Sweet potato, chickpea & kale salad. Choice of blackened bs chicken thighs, shrimp, tofu//salmon ($34)

**Add a side salad & crusty garlic bread for 2 ($16)

Soup ($16, 32oz)    

*Chicken & veggie

*Coconut curry veg

Salads ($16, 16oz)

*Moroccan carrot & beet salad: greens, red onion, pistachios, feta & honey harissa vinaigrette

*Garden salad: greens, tomato, cucumber, carrot, red onion, sunflower seeds & herb ranch

**Add on hard-boiled eggs, tempeh or tofu ($3), chicken ($4), Salmon ($6) // Dairy free cheese available!

A la Carte

*Chicken or chickpea salad: apple, almonds, red onion & herb mayo

*8oz Egg bakes: 1/3c cottage cheese, 3 eggs, 1oz cheese combo// around 35g protein & 350 calories. A great way to start the day or a filling snack! (2, $18 or 4, $32)

***Minimum of $100 for delivery please!

***Ask about DF/GF modifications

***Delivery fee of $10 west side / $15 far west side or east side (pick up available)

***Payments / order confirmation made through VENMO or Zelle

January 14 - January 20

Entrees: ($30, 2 person servings)

*Meatloaf (beef, turkey or vegetarian) & mashed potatoes

*Hot honey roasted brussel sprouts & sweet potatoes with goat cheese (sub available) & pecans. Choice chicken thigh, pork, tofu, tempeh// salmon, steak ($34)

*Build a Bowl (or 2!) with vegetables:

Base options: rice, lentils or vermicelli noodles

Protein options: chicken, shrimp, pork, tofu, tempeh or extra veggies//salmon or steak ($34)

Sauce options: Tikka Masala, Green Godess (herbaceous & garlicky) & Thai Curry

**Add a side salad & crusty garlic bread for 2 ($16)

Soup ($16, 32oz)    

*Lemon chicken

*Lentil vegetable

Salads ($16, 16oz)

*Garden salad: greens, red onion, carrot, cucumber, tomato & herb ranch

*Casear salad: romaine & kale, parmeasan, herb crouton & zesty Ceasar

**Add on hard-boiled eggs, tempeh or tofu ($3), chicken ($4), Salmon ($6) // Dairy free cheese available!

A la Carte

*Curry Chicken or chickpea salad: dried cranberry, toasted almonds, red onion & madras curry mayo ($16)

*8oz Egg bakes: 1/3c cottage cheese, 3 eggs, 1oz cheese combo// around 35g protein & 350 calories. A great way to start the day or a filling snack! (2, $18 or 4, $32)

***Minimum of $100 for delivery please!

***Ask about DF/GF modifications

***Delivery fee of $10 west side / $15 far west side or east side (pick up available)

***Payments / order confirmation made through VENMO or Zelle

January 7 - January 13

Entrees: ($30, 2 person servings)

*Mediterranean orzo: capers, sundried tomato, spinach & Parmesan. Choice of chicken, shrimp, tofu, tempeh // salmon $34

*Zucchini bake with red sauce & ricotta. Choice of ground turkey, pork or mushrooms

*Creole style Jambalaya: tomatoes, veggies & rice. Choose two: chicken, spicy sausage, shrimp, plant based sausage, tempeh, tofu or chickpeas. Add on cornbread ($8)

*Sweet potato & black bean hash with veggies. Choice of chili dusted chicken thigh, pork loin, tofu, tempeh// salmon or beef ($34)

**Add a side salad & crusty garlic bread for 2 ($12)

Soup ($16, 32oz)    

*Chicken & vegetable

*Rustic tomato & corn

Salads ($16, 16oz)

*Apricot & carrot salad: mixed greens, red onion, pumpkin seeds, feta & honey cumin vinaigrette

*Chicken or chickpea salad: apple, red onion, toasted almonds & herb mayo

A la Carte

*8oz Egg bakes ($12 or 4 for $36)

(1/2c cottage cheese, 3 eggs, 1oz cheese combo// around 40g protein & 380 calories. A great way to start the day or a filling snack!)

***Minimum of $100 for delivery please!

***Ask about DF/GF modifications

***Delivery fee of $10 west side / $15 far west side or east side (pick up available)

***Payments / order confirmation made through VENMO or Zelle

December 17 - December 23

Entrees: ($30, 2 person servings)

*Shepard's pie (ground beef, lamb, turkey or tofu): veggies & mashed potatoes (df available)

*Rueben (corned beef, turkey or tempeh): sauerkraut, Swiss & thousand island dressing. JoJo potatoes

*Chicken or Eggplant Parmesan (df & gf available)

*Maple sesame veggie fried rice. Choice of chicken, pork, shrimp, tofu, tempeh// salmon $34

**Add a side salad & crusty garlic bread for 2 ($12)

Soup ($16, 32oz)

*Carrot ginger                                                                                                                                  

*Chicken & vegetable

Salads ($16, 16oz)

*Egg or chickpea salad: celery, pickles & dill mayo

*Chicken or chickpea salad: apple, toasted almonds, red onion & herb mayo

**Add pita chips $5

***Minimum of $100 for delivery please!

***Ask about DF/GF modifications

***Delivery fee of $10 west side / $15 far west side or east side (pick up available)

***Payments / order confirmation made through VENMO or Zelle

December 10 - December 16

Entrees: ($30, 2 person servings)

*French onion lentils & farro with Gruyere and green beans. Choice of chicken thigh, pork, tofu, tempeh/salmon $34

*Red wine braised pot roast or portabella mushrooms, smashed potatoes & spinach

*Penne with white bean, kale, roasted tomato & Parmesan (gf available). Choice of chicken sausage, pork sausage or plant based sausage

*Buffalo (chicken, shrimp or tofu) rice bowl: roasted carrots, greens, pickled onion & blue cheese dipper (cab be subbed with ranch)

**Add a side salad & crusty garlic bread for 2 ($12)

Soup ($16, 32oz)

*Broccoli cheddar soup                                                                                                                  

*Chicken & vegetable

Salads ($16, 16oz)

*Roasted root salad: greens, pumpkin seeds, red onion, feta & honey cumin dressing

*Curry Chicken or chickpea salad: dried cranberry, toasted almonds, red onion & madras curry mayo

***Minimum of $100 for delivery please!

***Ask about DF/GF modifications

***Delivery fee of $10 west side / $15 far west side or east side (pick up available)

***Payments / order confirmation made through VENMO or Zelle

November 19 - November 25

Entrees: ($30, 2 person servings)

*Ramen kit: miso broth (gf available), rice noodles, bok choy & cabbage, corn, scallion, soft boiled eggs & choice of pork, chicken, shrimp or tofu. Packaged separately to preserve freshness!

*West African peanut vegetable stew with lentils. Choice of chicken, pork, tofu/salmon $34

*Cubano sandwiches: pulled pork or jackfruit, Swiss, pickles & mustard. Served with wedge fries or side salad

*Greek Souvlaki: peppers, potatoes, sundried tomato, kalamata, lemon, herbs & feta. Choice of chicken thighs, pork, shrimo, tofu/salmon ($34)

**Add a side salad & crusty garlic bread for 2 ($12)

Soup ($16, 32oz)

*Green coconut curry vegetable                                                                                                    

*Chicken & vegetable

Salads ($16)

*Sweet potato Caesar: romaine, kale, red onion, Parmesan & zesty Caesar

*Chicken or chickpea salad: shredded apple, almonds, red onion, herb mayo

***Minimum of $100 for delivery please!

***Ask about DF/GF modifications

***Delivery fee of $10 west side / $15 far west side or east side (pick up available)

***Payments / order confirmation made through VENMO or Zelle

November 12 - November 18

Entrees: ($30, 2 person servings)

*Caribbean jerk (chicken thigh, pork, shrimp, tofu/salmon $34) with coconut rice and greens

*Sesame peanut veggie fried rice. Choice of chicken, pork, shrimp, tofu or extra veggies

*Toasted Moroccan Farro: carrot, kale, apricot, pistachio & feta (df available). Choice of chicken, pork, tofu/salmon$34

*Spinach lasagna.

**Add a side salad & crusty garlic bread for 2 ($12)

Soup ($16, 32oz)

*Vegetable minestrone                                                                                                                         

*Chicken & vegetable

Salads ($16)

*Chopped salad: greens, cabbage, carrots, cucumber, peppers, red onion, sunflower seeds & herby ranch

Mexican chicken or chickpea salad: sofrito, cilantro, pepitas & green chili mayo

***Minimum of $100 for delivery please!

***Ask about DF/GF modifications

***Delivery fee of $10 west side / $15 far west side or east side (pick up available)

***Payments / order confirmation made through VENMO or Zelle

November 5 - November 11

Entrees: ($30, 2 person servings)

*Herby brown butter ravioli: butternut squash, caramelized onion, kale & Parmesan. Choice of chicken, bacon or tofu

*BBQ (pulled chicken, pork or jackfruit), brioche buns & crispy potatoes

*Wild mushroom, artichoke & leek pilaf. Choice of chicken, pork, shrimp, tofu/salmon ($34)

*Sweet potato & black bean hash with greens. Choice of chili dusted chicken thigh, pork, tofu/salmon or steak ($34)

**Add a side salad & crusty garlic bread for 2 ($12)

Soup ($16, 32oz)

*lemon chicken                                                                                                                                

Salads ($16)

*Greek salad: greens, tomato, olives, cucumber, red onion, feta & red vine herb vinaigrette

*Chicken or chickpea salad: dried cherries, shredded carrot, red onion, almonds & herb mayo

***Minimum of $100 for delivery please!

***Ask about DF/GF modifications

***Delivery fee of $10 west side / $15 far west side or east side (pick up available)

***Payments / order confirmation made through VENMO or Zelle

October 29 - November 4

Entrees: ($30, 2 person servings)

*Shakshouka (Breakfast for dinner!): eggs (4) cooked in a north African tomato & pepper sauce with veggies & warm spices. Served with crusty bread, feta & herbs

* Bali rice bowl: sweet potato, broccoli, cabbage & peanut sauce. Choice of chicken, shrimp, pork, tofu or extra veggies /salmon ($34)

*Polenta with roasted Italian vegetable Ragu sauce, fresh Parmesan (df available). Choice of ground beef, turkey or tofu

*Brussel sprout Pad Thai: sprouts, scallions & peanuts. Choice of chicken, shrimp, pork or tofu

**Add a side salad & crusty garlic bread for 2 ($12)

Soup ($16, 32oz)

*Chicken & veggie

*Carrot coconut curry

Salads ($16)

*Chicken or chickpea salad: apple, walnuts, celery, red onion & herb mayo

*Tuna or Mock tuna (chickpea) salad: eggs, celery, pickles, sunflower seeds & mayo

*Fall harvest salad: greens, apple, chili candied nuts, cranberry, feta & balsamic vinaigrette

***Minimum of $100 for delivery please!

***Ask about DF/GF modifications

***Delivery fee of $10 west side / $15 far west side or east side (pick up available)

***Payments / order confirmation made through VENMO or Zelle

October 22 - October 28

Entrees: ($30, 2 person servings)

*Chicken or eggplant Parmesan

*Wine braised pot roast or mushrooms, mashed potatoes & spinach

*Stuffed acorn squash: (pork, chicken or plant based) sausage, arugula, cranberries, pecans & feta

*Lean & clean: broccoli & sweet potatoes. Choice of chicken thigh, shrimp, pork tenderloin, tofu// salmon or steak ($34)

**Add a side salad & crusty garlic bread for 2 ($12)

Soup ($16, 32oz)

*Chicken & veggie

*Lentil veggie

Salads ($16)

*Chicken or chickpea salad: apple, walnuts, celery, red onion & herb mayo

*Apricot carrot salad: greens, pumpkin seeds, red onion, feta & honey cumin dressing

***Minimum of $100 for delivery please!

***Ask about DF/GF modifications

***Delivery fee of $10 west side / $15 far west side or east side (pick up available)

***Payments / order confirmation made through VENMO or Zelle

October 1 - October 7

Entrees: ($30, 2 person servings)

*Butternut squash farro with kale, goat cheese & pepitas. Choice of b/s thighs, pork, tofu/salmon ($34)

*Korean rice bowl: zucchini, carrots, peppers, cabbage & Gochujang sauce. Choice of chicken, shrimp, tofu, extra veggies/steak ($34)

*Turkey, beef or Veggie meatloaf, smashed potatoes & broccoli

*Creamy polenta with roasted tomato, mushroom, artichoke & Parmesan (df available). Meatless isn't just for Monday!

**Add a side salad & crusty garlic bread for 2 ($12)

Soup ($16, 32oz)

*Green coconut curry veggie

*Chicken & veggie

Salads ($16)

*Garden salad: mixed greens, tomato, cucumber, carrots, red onion, sunflower seeds & herb Ranch

*Roasted beet & apple salad: greens, red onion, walnuts, blue cheese & balsamic vinaigrette

*Chicken or chickpea salad: almonds, cranberry, red onion & chimmichurri mayo

**Add on hard-boiled eggs, tofu ($3) chicken ($4), Salmon ($6) // Dairy free cheese available!

***Minimum of $100 for delivery please!

***Ask about DF/GF modifications

***Delivery fee of $10 west side / $15 far west side or east side (pick up available)

***Payments / order confirmation made through VENMO or Zelle

September 23 - 29

Entrees: ($30, 2 person servings)

*Tuscan penne: garlicky greens, white bean, capers & sundried tomato butter. Choice of chicken, pork or plant based sausage

*Curry rice and lentils with spinach and tomato ginger jam. Choice of chicken, pork, tofu salmon ($34)

*Chipotle chili with herb crema. Choice of beef, turkey or tofu

*Lemon rosemary (chicken thigh, pork, tofu /salmon $34) roasted potatoes & spinach

**Add a side salad & crusty garlic bread for 2 ($12)

Soup ($16, 32oz)

*Potato, green chili & black bean

Salads ($16)

*Garden salad: mixed greens, tomato, cucumber, carrots, red onion, sunflower seeds & herb Ranch

*Shaved brussel sprout & apple salad: greens, pecan, red onion, goat cheese (or parm) & maple vinaigrette

**Add on hard-boiled eggs, tofu ($3) chicken ($4), Salmon ($6) // Dairy free cheese available!

***Minimum of $100 for delivery please!

***Ask about DF/GF modifications

***Delivery fee of $10 west side / $15 far west side or east side (pick up available)

***Payments / order confirmation made through VENMO or Zelle

September 17- September 23

Entrees: ($30, 2 person servings)

*Garden haul cauliflower gnocchi (gf): roasted eggplant, tomato, zucchini, squash, fresh herbs, reduced balsamic & Parmesan. Choice of chicken, shrimp, pork, tofu or extra veggie

*Moroccan stuffed peppers: cous cous, kale, cranberry, pistachio, mint & feta. Choice of ground turkey, beef or tofu

*Red beans & rice with greens. Choice of blackened chicken thighs, pork, tofu or salmon ($34)

 *Lean & clean: roasted potato, broccoli & carrots. Choice of chicken, pork, tofu// steak or salmon ($34)

**Add a side salad & garlic buttered crusty bread for 2 ($12)

Soup ($16, 32oz)

*Lentil vegetable

Salads ($16)

*Garden salad: mixed greens, tomato, cucumber, carrots, red onion, sunflower seeds & herb Ranch

*Chickpea Shawarma salad: greens, cabbage, peppers, tomato, onion, feta & lemon tahini dressing

**Add on hard-boiled eggs, tofu ($3) chicken ($4), Salmon ($6) // Dairy free cheese available!

***Minimum of $100 for delivery please!

***Ask about DF/GF modifications

***Delivery fee of $10 west side / $15 far west side or east side (pick up available)

***Payments / order confirmation made through VENMO or Zelle

September 3 - September 9

Entrees: ($30, 2 person servings)

*Caribbean jerk (chicken thigh, pork, tofu or salmon/$34), coconut rice & fried plantains

*Lemon ricotta rigatoni with broccoli. Choice of chicken, shrimp, bacon, tofu, extra veg. Add crusty garlic bread & side salad $10

*BBQ (pulled pork or jackfruit), coleslaw, jojo potatoes & brioche roll

*Roasted veggies, smoky black bean & cheese quesadillas. Chimmichurri crema. Meatless isn’t just for Mondays!

Soup ($16, 32oz)

*Chicken & vegetable

*Miso with cabbage & peanut

Salads ($16)

*Asian chopped salad: greens, cabbage, edamame, peppers, red onion, peanut & sweet Sriracha dressing

*Kale & romaine Caesar: sweet potato, chickpeas, Parm & garlic tahini Caesar dressing

 Buffalo chicken or chickpea salad: celery, carrots, red onion & buffalo aioli

***Add on hard-boiled eggs, tofu ($3) chicken ($4), Salmon ($6) // Dairy free cheese available!

***Minimum of $100 for delivery please!

***Ask about DF/GF modifications

***Delivery fee of $10 west side / $15 far west side or east side (pick up available)

***Payments / order confirmation made through VENMO or Zelle

August 27 - September 2

Entrees: ($30, 2 person servings)

*Pot roast or braised mushrooms in red wine reduction, smashed potatoes & seared greens

*Maple soy (gf) veggie “fried” rice. Choice of chicken, pork, shrimp, tofu, extra veggies/beef or salmon $34

*Chicken or eggplant Parmesan (df available). Add side salad & garlic bread $10

*Build a bowl (with veggies):

Choice of base: rice, sweet potatoes or lentils

Choice of protein: chicken, pork, shrimp, tofu// beef or salmon $34

Choice of sauce: tikka masala, Asian peanut or green tahini

Soup ($16, 32oz)

*Chicken & vegetable

*Bean & vegetable

Salads ($16)

*Gimme a beet!! Greens, roasted beets, red onion, fresh berries, walnuts, goat cheese (or parm) & balsamic vinaigrette 

*Apricot carrot salad: greens, red onion, feta, pepitas & honey cumin dressing

*Madras curry chicken or chickpea salad (dried cranberry, red onion, almond, mayo)

***Add on hard-boiled eggs, tofu ($3) chicken ($4), Salmon ($6) // Dairy free cheese available!

***Minimum of $100 for delivery please!

***Ask about DF/GF modifications

***Delivery fee of $10 west side / $15 far west side or east side (pick up available)

***Payments / order confirmation made through VENMO or Zelle

August 20 - August 27

Entrees: ($30, 2 person servings)

*Cashew green coconut curry veggies & rice. Choice of chicken, pork, shrimp, tofu//salmon $34

*Spaghetti (pasta or squash) & meatballs (beef, turkey or vegetarian).

*Brats, chicken sausage or plant based sausage with brioche rolls, chimmichurri potatoes & carrot pepita slaw.

*Greek quinoa bowl: chickpeas, tomato, cucumber, kalamata olive, artichoke, feta and garlic herb tzatitki (df available). Meatless isn't just for Monday!

Soup ($16, 32oz)

*Carrot miso

*Chicken & vegetable

Salads ($16)

*Moroccan carrot salad: greens, red onion, cranberry, pistachio, feta & garlic honey vinaigrette

*Loaded chef salad: mixed greens, turkey, bacon, egg, cheddar, Swiss, tomato, red onion & creamy herb dressing ($20)

*Tuna or mock tuna (chickpea) salad: hard boiled egg, pickle, celery, red onion, mayo (df available). Pita chips or greens

***Add on hard-boiled eggs, tofu ($3) chicken ($4), Salmon ($6) // Dairy free cheese available!

***Minimum of $100 for delivery please!

***Ask about DF/GF modifications

***Delivery fee of $10 west side / $15 far west side or east side (pick up available)

***Payments / order confirmation made through VENMO or Zelle

August 13 - August 19

Entrees: ($30, 2 person servings)

*Brown rice bliss bowl: pineapple, cucumber, red cabbage, scallions and sesame peanut sauce. Choice of chicken, shrimp, pork, or tofu//salmon $34

*Roasted summer garden polenta bowl: tomato, zucchini, squash, eggplant, fresh herbs & Parmesan. Choice of chicken, bacon, tofu, extra veggies // salmon $34

*Sweet potato black bean hash & garlic greens. Choice of chili dusted chicken, shrimp, pork, tofu // steak $34

*Blacked (chicken thighs, shrimp, pork, tofu) with Cajun chopped salad: marinated kale, kidney beans, peppers, celery, carrot & pickled red onion. Blue cheese or ranch dipper

Soup ($16, 32oz)

*Corn chowder

*Chicken & veggie

Salads ($16)

*Mediterranean chicken, chickpea or tuna salad: celery, red pepper, red onion, lemon zest and sundried tomato aioli

 *Garden greens Caesar: romaine, spinach, arugula, radish, herb croutons, Parmesan & zesty tahini Caesar dressing

***Add on hard-boiled eggs, tofu ($3) chicken ($4), Salmon ($6) // Dairy free cheese available!

***Minimum of $100 for delivery please!

***Ask about DF/GF modifications

***Delivery fee of $10 west side / $15 far west side or east side (pick up available)

***Payments / order confirmation made through VENMO or Zelle

August 6 - August 12

Entrees: ($30, 2 person servings)

*Cuban mojo (chick thighs, pork, tofu // salmon or steak $34 and potato hash Cuban mojo= garlicky chili citrus marinade.

*Moroccan rice bowl: harissa carrots, chickpea, cauliflower & greens with mint. Choice of chicken, tofu, extra veggies/ salmon $34

*Lemon ricotta penne with summer squash & zucchini. Chicken of chicken, pork or plant based sausage. Add on cheesy garlic bread & salad salad $8

*Korean sweet potatoes & green beans. Choice of b/s thighs, pork, tofu/salmon or steak $34

Soup ($16, 32oz)

*Rustic tomato with garlic herb croutons

Salads ($16)

*Chicken or chickpea salad: apples, pecans, red onion, herb mayo.

*Goddess salad: greens, olives, tomato, red onion, cucumber, feta & lemon tahini dressing

***Add on hard-boiled eggs, tofu ($3) chicken ($4), Salmon ($6) // Dairy free cheese available!

***Minimum of $100 for delivery please!

***Ask about DF/GF modifications

***Delivery fee of $10 west side / $15 far west side or east side (pick up available)

***Payments / order confirmation made through VENMO or Zelle

July 30 - August 5

Entrees: ($30, 2 person servings)

*Farro with grilled peaches, Swiss chard, toasted almonds & feta. Choice of chicken thigh, pork, tofu//salmon $34

*Sesame peanut noodles with shaved Asian veggies. Choice of chicken, shrimp, tofu

*Turkey meatloaf herby potatoes & spinach

*Mexican street corn rice bowl: black beans, sofrito, pepitas & queso blanco. Choice of chili dusted chicken,shrimp tofu// steak $34

Soup ($16, 32oz)

*Basil corn chowder

Salads ($16)

*Caprese salad: greens, marinated bocconcini, cherry tomatoes, red onion, reduced balsamic & pesto vinaigrette

***Add on hard-boiled eggs, tofu ($3) chicken ($4), Salmon ($6) // Dairy free cheese available!

***Minimum of $100 for delivery please!

***Ask about DF/GF modifications

***Delivery fee of $10 west side / $15 far west side or east side (pick up available)

***Payments / order confirmation made through VENMO or Zelle

July 16 - July 22

Entrees: ($30, 2 person servings)

*Middle Eastern rice bowl:  chickpea, tomatoes, cucumber & feta. Choice of shawarma spice chicken, shrimp, tofu//salmon or beef $34

*Breakfast for dinner: crust less quiche: wild mushroom Gruyere OR bacon cheddar & breakfast potato hash

*Garden veggie cauliflower gnocchi, lemon Parmesan & balsamic reduction. Choice of chicken sausage, pork sausage, plant based sausage or extra veggies

*BBQ pulled (pork or jackfruit) on brioche buns, dill pickle potato salad

Soup ($16, 32oz)

*Mexican street corn

Salads ($16)

*Summer Caesar: romaine, kale, shaved carrot & corn, herb croutons, fresh Parmesan & pesto Caesar

*Islander salad: cabbage, red onion, pepper, pineapple, cucumber & pepita tossed in citrus jerk vinaigrette

***Add on hard-boiled eggs, tofu ($3) chicken ($4), Salmon ($6) // Dairy free cheese available!

***Minimum of $100 for delivery please!

***Ask about DF/GF modifications

***Delivery fee of $10 west side / $15 far west side or east side (pick up available)

***Payments / order confirmation made through VENMO or Zelle