June 24 - June 30

Dinners ($20 single/$25 couple)

*West African peanut (mild spice) quinoa bowl: Sweet potato, tomato, chickpea, spinach. Add chicken or tofu.

*Chili dusted stuffed peppers: ground turkey or tempeh, 3 bean, peppers, corn, marinated greens

*Roasted Veggie Caesar: beets, asparagus, bok choy, baby reds, zesty vegan Caesar, fresh Parm or nutritional yeast. Add Chicken or shrimp

*Garlic herb pesto broiled salmon, pork chop or cauliflower “steak”. Wedge Root fries, broccoli

 

Lunch ($15 single person portion)   

*Roasted veggie, hummus & cheddar quesadilla. Side salad

* Crispy prosciutto & Swiss salad: tomatoes, cucumbers, herb dressing

*Asian tofu salad: greens, radish, cucumbers, peanuts. Sweet sriracha dressing

A la Carte   (32oz) $15

Egg white bites (1/2 dozen, great for breakfast or afternoon snack): peppers, tomato & feta NEW

Lemon cashew coconut energy balls (1 dozen, a great healthy little nosh) NEW

Egg salad (eggs, chimmichurri, mayo)

Roasted assorted vegetables

Lemon miso soup: cabbage, peanuts

Chicken & vegetable soup (clean and delicious!)

Celery juice. The health benefits are amazing!

 

 

*** Ask about any modifications. Anything can be made vegan!!

*** Delivery fee of $10 Westside / $15 eastside. Minimum of $75 for delivery

*** Payments can be made through IntentionalEats on VENMO

       or cash/check (payable to me, Heather Campbell)

*** Orders must be received by 10am Friday. Thank you!!Dinners ($20 single/$25 couple)

*West African peanut (mild spice) quinoa bowl: Sweet potato, tomato, chickpea, spinach. Add chicken or tofu.

*Chili dusted stuffed peppers: ground turkey or tempeh, 3 bean, peppers, corn, marinated greens

*Roasted Veggie Caesar: beets, asparagus, bok choy, baby reds, zesty vegan Caesar, fresh Parm or nutritional yeast. Add Chicken or shrimp

*Garlic herb pesto broiled salmon, pork chop or cauliflower “steak”. Wedge Root fries, broccoli

 

Lunch ($15 single person portion)   

*Roasted veggie, hummus & cheddar quesadilla. Side salad

* Crispy prosciutto & Swiss salad: tomatoes, cucumbers, herb dressing

*Asian tofu salad: greens, radish, cucumbers, peanuts. Sweet sriracha dressing

 

 

A la Carte   (32oz) $15

Egg white bites (1/2 dozen, great for breakfast or an afternoon snack): peppers, tomato & feta NEW

Lemon cashew coconut energy balls (1 dozen, a great healthy little nosh) NEW

Egg salad (eggs, chimmichurri, mayo)

Roasted assorted vegetables

Lemon miso soup: cabbage, peanuts

Chicken & vegetable soup (clean and delicious!)

Celery juice. The health benefits are amazing!

 

 

*** Ask about any modifications. Anything can be made vegan!!

*** Delivery fee of $10 Westside / $15 eastside. Minimum of $75 for delivery

*** Payments can be made through IntentionalEats on VENMO

       or cash/check (payable to me, Heather Campbell)

*** Orders must be received by 10am Friday. Thank you!!