October 18 - October 24

Entrees: ($28, 2 person servings)

*Creamy polenta with roasted tomatoes, lemon zest greens & fresh Parmesan (df available). Choice of chicken, salmon, bacon, wild mushrooms, tofu or tempeh

*Shawarma Platter: quinoa tabbouleh with feta, pickled veggies, garlic tahini yogurt & pita. Choice of chicken, shrimp or tofu

*Old school pot roast with mashed potatoes & broccoli

*Build a bowl (with veggies):

Choice of base: jasmine rice, brown basmati or lentils

Choice of protein: chicken, salmon, shrimp, pork, tofu or tempeh

Choice of sauce: Zhug (spicy and herbaceous), Peanut butter satay or avocado Tzatziki

Soups ($16, 32oz)

*Chicken & vegetable

*Minestrone soup

*Small soup & side salad

Salads ($16)   

*Garden salad: mixed greens, tomato, cucumber, carrots, red onion, sunflower seeds &

herb Ranch (df available)

*Kale & romaine Caesar salad with sweet potatoes & crispy chickpeas, Parmesan (df available), zesty Caesar dressing.

***Add on hard-boiled eggs, chicken, bacon or tofu ($2), Salmon ($5) // DF cheese available!

A la Carte

*Cashew coconut energy balls (1 dozen, a great healthy little nosh) ($16)

*Chai coconut oats (16oz) with dried fruit, nut & seed mix (4oz) ($16)

*Chicken or chickpea salad (apple, pecan, red onion, herb mayo). Pita ($16)

***Minimum of $75 for delivery please!

***Delivery fee of $10 near west side / $15 far west and east side /pick up available

***Payments / order confirmation made through IntentionalEats on VENMO